I really meant to get on here the first day and just didn't have time. It's not as bad as I thought it was going to be. For those of you who don't know, Optifast is a meal replacement diet where you have either shakes, bars, or soup. I have to see the doctor regularly, get weighed in every week and can only eat what they give me. This is day three of week one. There is twelve weeks of only their food and then I can start adding in regular food very slowly. I've very excited. I can already tell a difference. I know it's mostly water weight that I've lost, but it still feels good to feel skinnier. (This is the part I dread!) I weighed in Friday at 238lbs. I'm 5'5", so this makes me obese. My BMI is about 39. I have not weighed myself this weekend, even though I REALLY wanted to. I'll wait until I get to work tomorrow as their scales are very close to the doctor's office's scales. I thought I would post a pick so that you could see what I look like now. I would post a full body one, but I'm just not that brave yet. LOL. Talk to you guys later!
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